Cultivate Yoga Avon

• About
• Classes
• Instructors
• Schedule
• Location
• Contact

About Cultivate Yoga Avon

Welcome to Cultivate Yoga Avon, a serene haven where you can explore the benefits of yoga and cultivate a balanced mind, body, and soul. As a part of the Fountain of Hope community, we are dedicated to providing a safe and inclusive space for individuals of all ages and abilities to engage in the practice of yoga.

At Cultivate Yoga Avon, we believe that yoga is not just a physical exercise, but a mindful journey that promotes inner peace, self-awareness, and overall well-being. Whether you are a beginner or an experienced yogi, our highly trained and passionate instructors will guide you through thoughtfully designed classes that blend various styles and techniques.

Classes

Our yoga classes are thoughtfully curated to cater to individuals at different stages of their yoga journey. We offer a wide variety of classes, including:

• Hatha Yoga - A classical form of yoga that emphasizes strength, flexibility, and breath control.
• Vinyasa Flow - A dynamic style of yoga that synchronizes movements with breath, creating a fluid and energetic practice.
• Restorative Yoga - A gentle and therapeutic practice that aims to promote deep relaxation and healing.
• Yin Yoga - A slow-paced style of yoga that targets the connective tissues, fostering flexibility and introspection.
• Meditation and Mindfulness - Classes dedicated to cultivating a calm and focused mind through meditation and guided mindfulness practices.

No matter your level, our classes are designed to meet you where you are, and our instructors provide modifications and variations to accommodate individual needs and preferences.

Our Instructors

Our team of expert instructors is passionate about sharing the transformative power of yoga. They have extensive knowledge and training in various yoga disciplines and are committed to creating a safe and nurturing environment for all students.

Each instructor brings a unique blend of expertise, teaching styles, and personal philosophies to their classes, ensuring a diverse and enriching experience. Whether you are seeking a gentle practice, an invigorating flow, or a deep dive into meditation, our instructors will guide you with compassion and understanding.

Class Schedule

Check out our weekly class schedule to find the perfect time for you to join us:

• Monday:
  • 9:00 AM - Hatha Yoga
  • 12:00 PM - Vinyasa Flow
  • 6:00 PM - Restorative Yoga
• Tuesday:
  • 8:00 AM - Vinyasa Flow
  • 4:00 PM - Yin Yoga
• Wednesday:
  • 11:00 AM - Hatha Yoga
  • 5:30 PM - Meditation and Mindfulness
• Thursday:
  • 9:00 AM - Vinyasa Flow
  • 6:30 PM - Restorative Yoga
• Friday:
  • 8:30 AM - Yin Yoga
• Saturday:
  • 10:00 AM - Hatha Yoga
  • 3:00 PM - Vinyasa Flow
• Sunday:
  • 9:30 AM - Restorative Yoga
  • 11:30 AM - Meditation and Mindfulness

Please note that the schedule may be subject to changes, so we recommend checking our website or contacting us for the most up-to-date information.

Location

Find us at:

Our studio is conveniently located in the heart of Avon, allowing easy access for residents of Avon and the surrounding communities.

Contact Us

If you have any questions, feedback, or would like to inquire about our classes or membership options, please feel free to reach out to us. We would be delighted to assist you!

You can contact us by:

• Phone: 123-456-7890
• Email: [email protected]

We look forward to welcoming you to Cultivate Yoga Avon, where you can embark on an enriching journey towards physical and mental well-being.

© 2021 Fountain of Hope | Cultivate Yoga Avon | All rights reserved.